Don't watch Boris, hon. He's not reassuring, he's a bloody idiot (and, shocker, not good at leadership *sighs*). Pick a reputable source for your news that you trust and check it once a day for key updates, but it's usually better for anxiety to not dwell on it. To be honest though, all of my friends who struggle with anxiety and depression are struggling with this. We live in scary fucking times.
All of our uni face to face stuff is basically cancelled (teaching, assessments, research, meetings - all of it). I'd be surprised if your tma goes ahead - we're currently evaluating how to rework an assessment due to be done in May as a group presentation, since university has basically told students not to return to campus after Easter...
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Date: 2020-03-19 10:23 pm (UTC)All of our uni face to face stuff is basically cancelled (teaching, assessments, research, meetings - all of it). I'd be surprised if your tma goes ahead - we're currently evaluating how to rework an assessment due to be done in May as a group presentation, since university has basically told students not to return to campus after Easter...
Enjoy Animal Crossing. Distractions are good!